Aurora, IL Boot Camp, Bob Garon's Synergy Kettlebell Boot Camp - North Aurora, Geneva, Naperville, Aurora, St. Charles, Illinois Ultimate Kettlebell Fitness Solution!

Aurora, Illinois - Your Ultimate Kettlebell Fitness Boot Camp

Synergy Kettlebell Boot Camp & Bob Garon In the News

 

 

Bob Garon's Synergy Kettlebell Training as seen on:
1.  Morning Paper: a great place to get all the interesting news about pretty much anything.
2.  Washington Post: link to...
3. Channel 15 News: as seen below...

Bob Garon In The News:

Here is a video of when I was interviewed about "Fad Diets" by Channel 15 News in April 2007. My interview is right about in the middle of the 2:51 minute segment.   

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My Frequented Sites

Bob's Blog

International Kettlebell and Fitness Federation - This is one of my Kettlebell Teacher certifications.

American Kettlebell Club- This is one of my Kettlebell Coaching certifications.

My Chiropractor: Dr. Tony Rodriquez- Infinite Healing Center in Mesa, AZ

Patients seeking treatment at Infinite Healing Center with Dr. Tony Rodriguez are assured of receiving only the finest quality care through the use of modern health improvement equipment and technology. Dr. Tony Rodriguez and the staff have a genuine concern for your well-being! 

 

Catherine Imes, Master of Sport

BJ Bliffert's Blog- He runs a kettlebell training center in Frisco, TX.

Sincere Hogan's New Warrior Training- JoshOne Fit Camp in Houston. Twitter: @joshonefitness

John Wild's Orange Kettlebell Club

Sarah Ripple's Baton Rouge Boot Camp- She's also on Twitter as @fitprosarah

Strong Sarah's Blog- She's a really cool Kettlebell & Group Training gal.

The Pathway To Turkish Get-Ups & a Demo: CLICK HERE

Kettlebell Training Resource:  http://www.liftkettlebells.com

Monica Brant's Site

Warrior Diet Website- by: Ori Hofmekler "It's all about WHAT you eat and WHEN you eat it."  The timing absolutely matters.

Life Source Whey Protein- pesticide free and organic whey protein powder.  This stuff is the BEST!

Napalm Jedd Johnson's Blog Site

Average To Elite Training

Beast Skills

Forgotten Weightlifting and Strength Exercises Demos  

Search for any exercise and see a great demo HERE

 


create & buy custom products at Zazzle

Mastering the Pistol

Want To Eat Healthier? Healthy Urban Kitchen Cookbook Helps

I took all this information and finally created the Ultimate Healthy Eating Guide and Recipe Book that shows you my secrets for Healthy Cooking Made Ultra Simple for Busy People Who Want to Lose Weight:

  • What to Eat
  • When to Eat
  • How Much to Eat
  • How to Simplify Shopping
  • How to Cook - even if you are super busy and you're not a fan of cooking
  • How to turn healthy recipes into delicious meals that reduce fat and help you lose weight

 

And No, It Doesn't Involve Dieting, Counting Calories, Low Carb or Low Fat Foods.

Eating Should Be Enjoyable and Should Not Be Like a Math Class!


FACT - You will never get healthy or lose weight until you learn the BASICS of healthy cooking!

And Guess What? It's Much Easier Than You Think!

 

Discover How Healthy Food Choices...

arrow Reduce your carbon footprint and support the environment 
arrow
Support small, independant family farms and small eco-conscious businesses 
arrow
Encourage local economic growth and strengthen your community
arrow
Preserve regional farming and reduce unnecessary waste of natural resources
arrow Support organic foods and farming - the only form of farming that existed on this planet until the last 50 years when we started using toxic chemicals that have destroyed our health and our planet!

 

Avoid Common Food Allergens...


arrow No Gluten, Soy, Wheat or Inflammatory Foods
arrow
Eliminate Skin Problems
arrow
Say 'Goodbye' to Digestive Disorders, Bloating, IBS
arrow
Enhance Focus and Concentration
arrow
Discover how to get HEALTHY with Real Foods 

 

Menu Highlights
check Gluten Free
check Mostly Dairy Free - there are only 4 recipes that call for raw dairy; butter is used extensively but can be easily substituted
check Sugar Free - there are only natural forms of sweeteners and no refined sugar
check Carbohydrate Controlled - nothing processed
check Tips on Portion Control and Metabolic Typing
checkVariety of Foods - over 100 recipes to choose from plus 6 months of recipe updates

 

 Ingredients Used
check 100% Grass fed Meat and Pastured Eggs 
check Organic Whole Foods
check Fresh, Seasonal, Local Produce 
check Natural Sweeteners like Raw Honey & Maple Syrup

Summary of Healthy Urban Kitchen Program

You get the cookbook & all these exclusive bonus gifts, plus you also get my Urban Nutrition Network Newsletter that has interviews with real experts and insider secrets on:

arrow How to customize your eating plan and lose weight without dieting

arrow Simple ways to identify & eliminate hidden food allergies

arrow Tips from world class experts in Nutrition, Lifestyle, Weight Loss, Fitness, Shopping & Cooking 

arrow Sample Meal Plans

arrow Guide to Healthy Fats & Oils 

arrow Foods that enhance focus and concentration

arrow Discover how to get HEALTHY the right way

Summary Of the Entire Program If You Order Today

 

Healthy Urban Kitchen Cookbook with 100+ recipes

and

6 months of recipe upadates

and

Sample Meal Plans

and

Urban Nutrition Network Newsletter 

and

11 Bonus Gifts 

...plus

World's Healthiest Energy Bars and Shakes Review


I could easily charge hundreds of dollars for my progam but I wanted to make it availble for everyone. I am sure you will agree that this is a wise and affordable investment in your new healthy body and enhanced quality of life!

I am offering this entire cooking, nutrition and weight loss program for a small investment of only $39.97 and you can download it immediately and start your program right now!

Come Follow Me Here:


 

Mahler's Aggressive Strength - MikeMahler.com
Magnesium Oil (1 unit)

 


 

 

 


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